June 28, 2020, 11:00 am - 12:00 pm
Health, Wellness & You with Lindsay Eichaker
Sundays at 11:00 a.m.
We will delve into how to maintain a healthy mental and physical lifestyle, including varying methods of material presentation, such as lecture, discussion, and active movement. The next three classes will cover the following:
June 28: Balance
July 5: Ergonomics and Posture
July 12: Household Safety Risks
Register here. After registering, you will receive a confirmation email containing information about joining the meeting.
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