United Hebrew Congregation, 13788 Conway Road, St. Louis, MO 63141 | 314-469-0700

Zen Shabbat Retreat

March 9, 2019, 9:00 am - 2:30 pm

Zen Shabbat Retreat

Cost is $15 person and includes lunch and snacks.

Join us for a relaxing day of yoga, meditation and reflection while gearing yourself up for the new year.



9:00 a.m.: Your choice of Torah Study or Yoga

10:30 a.m.: Meditation Shabbat with Rabbi Bellows

11:30 a.m.: Lunch

12:00 p.m.: Essential Oils and Emotions

1:15 p.m.: Singing Bowls Sound Bath Meditation

2:15 p.m.: Wrap up

Zen Shabbat Retreat

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